Sioux Falls, SD

  • Amazing Results in 10 Weeks at Farrell's Sioux Falls Sycamore
  • Burn Fat, Build Muscle, and Boost Confidence at Farrell's Sioux Falls Sycamore
  • Try Farrell's Sioux Falls Sycamore for Free!
  • Are You Ready to Transform at Farrell's Sioux Falls Sycamore?
UPCOMING SESSIONS

Fall Session: Sept 30 - Dec 9, 2017

 

IMPORTANT DATES

NOW ENROLLING: Fall Session!!
Free Trial Week - Aug 28 - Sept 1
Summer Session - Final testing Sept 16
Fall Session - Orientation Sept 30

 

Farrell’s Sioux Falls Sycamore Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed to for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Sioux Falls Sycamore can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Sioux Falls Sycamore.

  

Now Enrolling Fall 10-Week Challenge

Fall Session begins September 30th but RESERVE your spot now as classes fill up fast!

Join the premier fitness program in Sioux Falls as you add muscle, lose fat and transform your body and mind. No gimmicks, just fun exercise! 

Our 10-Week Session includes: 

  • 60 Instructor-led Kickboxing and Strength Training Classes
  • A small, supportive team with a Coach
  • Boxing Gloves and wraps
  • Student manual with lots of tips and additional resources
  • 3 Fitness Evaluations
  • Before and After Photos
  • Nutrition Coaching
  • Entry into $1,000 biggest transformation contest
  • Celebration Party at the end of the 10-Week Session
  • Supportive and encouraging environment




Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Instructor ProfileMeet Our Team

  

Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Sticking with Farrell’s!

If you think Farrell’s is “just another exercise class”, you have another thing coming! It also teaches you about nutrition and a healthier way of eating. Teaching you a way of eating that makes you feel like you are NOT on a diet, but rather a sustainable way of eating for the long haul. Not only are the workouts challenging and fun, but the people you meet are fantastic!

Gaining Back My Confidence at Farrell’s!

These people have become more to me then just workout partners. They are more to me than just acquaintances or friends. They are my people, my Farrell's family. Besides gaining a support system and friends, I have also gained confidence and courage.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Sioux Falls Sycamore
1618 S Sycamore Ave
Sioux Falls, SD 57110

Phone: (605) 275-6070 
Owners: Darin & Julie Ligtenberg
Franchise Owner: Ligtenberg Fitness LLC
Email: julieligtenberg@extremebodyshaping.com

 

 

Storefront of Farrell's Sioux Falls Sycamore