Sioux Falls, SD

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UPCOMING SESSIONS

Spring Session: April 8 - June 17, 2017
Summer Session: July 8 - Sept 16, 2017

 

IMPORTANT DATES

NOW ENROLLING: Student Summer!!
Spring Session - Final testing June 17
Summer Session - Orientation July 8

 

Now Enrolling Fall 10-Week Challenge

Spring Session begins July 8th but RESERVE your spot now as classes fill up fast!

Join the premier fitness program in Sioux Falls as you add muscle, lose fat and transform your body and mind. No gimmicks, just fun exercise! 

Our 10-Week Session includes: 

  • 60 Instructor-led Kickboxing and Strength Training Classes
  • A small, supportive team with a Coach
  • Boxing Gloves and wraps
  • Student manual with lots of tips and additional resources
  • 3 Fitness Evaluations
  • Before and After Photos
  • Nutrition Coaching
  • Entry into $1,000 biggest transformation contest
  • Celebration Party at the end of the 10-Week Session
  • Supportive and encouraging environment




Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Instructor ProfileMeet Our Team

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Seeing My Hard Work Pay Off at Farrell's

Everyone has their reasons for wanting to create a healthy lifestyle change. It may be by doctor’s orders, they may do it for themselves, or maybe they do it for their loved ones. It took me a while to commit to a healthy lifestyle change, but my Farrell’s family helped me stay committed to my goals through all of their positive encouragement.

A Second Chance for Success at Farrell's

By the end of that second 10-week session, I was fitting comfortably into size 34 jeans after starting at size 42.* My doctor was even amazed - she was absolutely giddy as I was her first patient she completely took off of medications.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

1618 S Sycamore Ave
Sioux Falls, SD 57110

Phone: (605) 275-6070 
Owners: Darin & Julie Ligtenberg
Franchise Owner: Ligtenberg Fitness LLC
Email: julieligtenberg@extremebodyshaping.com

 

 

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